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Food For Thought15 September 2023 Greetings, friends - it's been 3 weeks since our last issue! Since our last issue went out, we've shifted the majority of our focus towards planning out new content for the channel. The last three months for us has been an exercise in trying out new things, considering the direction that we want to take our channel, and figuring out video formats that we think will be entertaining for you guys - and we're super excited to be sharing more content with you all...
Food For Thought25 August 2023 The best mind pump you can get π₯ Greetings, friends - Ever since we put out our video on Em going to Brazilian Jiu Jitsu, we've had plenty of friends and viewers reach out to us to ask about the sport. We've even brought some friends along - and the reaction so far has all around been positive! Em has kept up with classes each week as well, and one thing that stood out to her in particular (which I've also experienced myself) is the amount of focus,...
Food For Thought4 August 2023 Calibrating the scales βοΈ Greetings, friends - Lloyd here! Those of you who have seen any of our videos on nutrition/food may know that I really don't enjoy tracking the calories in the food that I eat. I find that, over time, the act of needing to weigh everything out and measure every ingredient when cooking takes a lot of the joy out of eating for me. With that said, however, I'm currently almost one week into a 30 day stretch of tracking every calorie and...